Amount of 20:3 n-6 in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading there is 0.026 g of 20:3 n-6. Change amount
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20:3 n-6
20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading.
Lamb, New Zealand, imported, testes, cooked, soaked and fried
|
0.102 g
|
0.10%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
0.098 g
|
0.10%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
0.094 g
|
0.09%
|
Butter, whipped, with salt
|
0.081 g
|
0.08%
|
Chicken, skin (drumsticks and thighs), raw
|
0.069 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
0.068 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
0.066 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
0.063 g
|
0.06%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
0.061 g
|
0.06%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
|
0.059 g
|
0.06%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
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0.058 g
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0.06%
|
Fish, catfish, channel, farmed, raw
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0.056 g
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0.06%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.05 g
|
0.05%
|
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
|
0.047 g
|
0.05%
|
CRACKER BARREL, farm raised catfish platter
|
0.046 g
|
0.05%
|
Turkey, whole, skin (light and dark), roasted
|
0.044 g
|
0.04%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
0.044 g
|
0.04%
|
Pork sausage, link/patty, fully cooked, unheated
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0.043 g
|
0.04%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
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0.042 g
|
0.04%
|
Pork, cured, bacon, cooked, microwaved
|
0.04 g
|
0.04%
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.
Water
|
41.91 g
|
41.91%
|
Energy (calorie)
|
337 kcal
|
|
Energy (joule)
|
1409 kJ
|
|
Protein
|
20.8 g
|
20.8%
|
Total lipid (fat)
|
23 g
|
23%
|
Ash
|
2.62 g
|
2.62%
|
Carbohydrate, by difference
|
11.66 g
|
11.66%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
223 mg
|
0.22%
|
Sodium, Na
|
765 mg
|
0.76%
|
Zinc, Zn
|
1.24 mg
|
|
Copper, Cu
|
0.483 mg
|
|
Manganese, Mn
|
0.189 mg
|
|
Selenium, Se
|
23 µg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.115 mg
|
|
Niacin
|
5.488 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading